Happiness is difficult to define and even harder to measure. We experience it as a combination of elements, in the same way that one wheel or spring inside a watch doesn’t keep time – it is a result of the synchronicity of the whole. As a relative state, happiness is what psychologists call our subjective well-being and, fortunately for us, it is a state that we can actively change for the better. Here are 20 ways to start.

Everyone longs for happiness, but few possess it. The pursuit… http://bit.ly/7Haz3w