I think in the Kundalini book Swami ji describes several pranyamas how to awaken kundalini… However, I do believe that one should attempt the same after he reaches at least a some purity of mind and heart. http://y-v.de/bnR9Yg
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I think in the Kundalini book Swami ji describes several pranyamas how to awaken kundalini… However, I do believe that one should attempt the same after he reaches at least a some purity of mind and heart. http://y-v.de/bnR9Yg