Flying Dog Pose – Yoga Exercise for strengthening your arms and shoulds – preparing headstand

Veröffentlicht am von


Thumbnail
Develop strength in your arms and shoulders. Prepare yourself for headstand, handstand, scorpion, peacock and other Hatha Yoga Asanas. This is a variation of Shvanasana (Svanasana)… http://y-v.de/9zJycA

via Ping.fm