Headstand and Scorpion – Advanced Hatha Yoga Asana

 

Zitat: Advance in your Yoga practice – or just watch and feel inspired. Carlotta demonstrates Shirshasana and Vrischikasana – Headstand and Scorpion Hatha Yoga Asanas. More Infos on how to do the scorpion with lots of photographs on https://www.yoga-vidya.de/Asana_Uebungsplaene/Skorpion.html

 [youtube=https://www.youtube.com/watch?v=N33sluqb4ZA&hl=de_DE&fs=1]