I feel a burning sensation in my eyes and my mind is restless; and so I am unable to meditate. Is there any effective remedy?

It is a sign to show that your system is heated. Apply Amalaka oil or butter to the head
for fifteen minutes in the early morning and then take a bath. Take Sattvic food. Whenever you
feel thirsty, drink a cup of Misri Sharbat (water in which sugar-candy is dissolved). Take a cup
of pure cowâ??s milk in the early morning and at night before going to bed. Regulate your food.
Take bath twice a day. That will cool the system.

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