Develop your abdominal muscles! Practice different variations of “Navasana”, the Yoga boat on your back. Be prepared for a more strenous, but very beneficial Yoga Workout. Practice these exercises at least once a week- your back will be grateful! More on Yoga Exercises for your abs: Demonstrated by Yoga Teacher/Yoga Therapist Mahashakti, explained by Sukadev […] http://bit.ly/cZmj3Q