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Astral traveling – yoga techniques and experiences

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The best method to develop such and other abilities is to receive guidance and help by a teacher. To find someone who initiates you is unfortunately difficult.

The most used technique for traveling is the projection of mind/mental body and later also the astral body to a point outside your physical body. This works with concentration, meditation, time and enough training. You can project yourself above your physical body or for example in front of you. if you do this you can experience a strong… http://bit.ly/7MmZro

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I have no desire to leave Grihastha life at this moment and yet I am very, very keen to awaken the Kundalini Sakti. Is this possible? Will Your Holiness help me?

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Yes, you can stick to Grihastha Ashrama. But live as an ideal householder. Support the
other three Ashramas. If the duties of a householder are strictly followed, there is no necessity
for Sannyas.
Become a true Brahmachari and give up sexual intercourse completely. You have enough
children. The practice of Yoga strictly demands this from you if you desire to make real,
substantial, rapid spiritual progress. Train your wife also in the spiritual path. Let her also repeat
the same Mantra you are… http://bit.ly/72xzIJ

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Astral traveling – yoga techniques and experiences

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1. Are your answers based on your own experiences? Would you share your experiences?
I have made many experiences regarding this topic and related ones over the years of practicing yoga. I know that such things may sound really strange but everyone who is in a certain spiritual training will experience higher worlds, other beings and other laws of nature by himself. I don´t want to share much of my own experiences as they are very personal but I can say that I have met my spiritual guide, „dead“… http://bit.ly/7Kfjow

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Cat Pose – Dynamic Variations und Ach wie fl?ig – mit Sukadev

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Strengthen your back and abdominal muscles with these dynamic diagonaol variations of Hatha Yoga Asana Cat Pose, Majariasana. Especially helpful for anybody with back problems. This
exercise can be done instead of the classic backward bends in a Yoga
Class. It can also be practised on its own – your back will be
grateful! Demonstrated by Mahashakti, Yoga Teacher and Yoga Therapist
and by Sukadev Bretz founder of Yoga Vidy

… http://bit.ly/923lW2

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