Should I stand up after headstand?

Namaste,

It is reasonably recommended to lie down in ‚Savasana‘ for 30 seconds or maximum 1 minute after coming out of ‚Sirsasana‘ It is not advisable to select any counter poses / seated / or standing poses immediately after ‚Sirsasana‘ posture. I humbly believe this is the classic rule and would be wise and safe to follow same to avoid any injuries.

Omsri. http://bit.ly/dnRgAU

Should I stand up after headstand?

Actually, in all classes I took with Swami Vishnu-devananda, he let us do child’s pose before and after headstand. He didn’t let us stand up…
So whenever I teach headstand, I let students do child’s pose before and after headstand. I do the same for my own daily practice. And afterwards comes shoulderstand.

I assume the instructions re. standing up is meant when you do headstand as a stand-alone-Asana: If you just do headstand, then first come to child’s pose. Then do headstand. Then come to… http://bit.ly/9JsBKo

How to stop sweat on palms

Namaste Narasimma,

Excessive sweating is referred to as hyperhidrosis most commonly affects the face or forehead, the palms of the hands and the soles of the feet. Some people also suffer from excessive underarm sweating.
Excessive sweating can be caused by a number of medical conditions, including diabetes and adrenal disorders. Obesity may also be factor, particularly in excessive armpit sweating. Anxiety is rarely the underlying cause of excessive sweating, but it can be a trigger. This pose… http://bit.ly/bq1pbY