my_yoga_vidya: Discussion: Should I stand up after headstand?: Namaste,
It is reasonably recommended to lie dow.. http://bit.ly/a1Pyh7

my_yoga_vidya: Discussion: Should I stand up after headstand?: Namaste,
It is reasonably recommended to lie dow.. http://bit.ly/a1Pyh7

Namaste,

It is reasonably recommended to lie down in ‚Savasana‘ for 30 seconds or maximum 1 minute after coming out of ‚Sirsasana‘ It is not advisable to select any counter poses / seated / or standing poses immediately after ‚Sirsasana‘ posture. I humbly believe this is the classic rule and would be wise and safe to follow same to avoid any injuries.

Omsri. http://bit.ly/dnRgAU

my_yoga_vidya: Discussion: Should I stand up after headstand?: Swami Vishnu-devananda writes in his book as far.. http://bit.ly/bnR5Ni

my_yoga_vidya: Discussion: Should I stand up after headstand?: Actually, in all classes I took with Swami Vishn.. http://bit.ly/atvUnn

Actually, in all classes I took with Swami Vishnu-devananda, he let us do child’s pose before and after headstand. He didn’t let us stand up…
So whenever I teach headstand, I let students do child’s pose before and after headstand. I do the same for my own daily practice. And afterwards comes shoulderstand.

I assume the instructions re. standing up is meant when you do headstand as a stand-alone-Asana: If you just do headstand, then first come to child’s pose. Then do headstand. Then come to… http://bit.ly/9JsBKo

Swami Vishnu-devananda writes in his book as far as the headstand:

… http://bit.ly/aUX27G

my_yoga_vidya: Discussion: Yoga Cleansing Practice: An energizing Yoga Cleansing Practice to do in the morning:.. http://bit.ly/9difP0

my_yoga_vidya: Discussion: How to stop sweat on palms: Namaste Narasimma,
Excessive sweating is referred to as .. http://bit.ly/aTSgxK

my_yoga_vidya: Discussion: How to stop sweat on palms: Namaste Narasimma,
Excessive sweating is referred to as .. http://bit.ly/aTSgxK

An energizing Yoga Cleansing Practice to do in the morning: Uddhiyana
Bandha stimulates the internal organs and activates the Prana, the life
force, in the solar plexus. Do it in the morning on an empty stomach –
helps you to get going in the morning. Demonstrated by Carlotta, guided
by Sukadev from Yoga
Vidya Ashram Germany.
http://bit.ly/93isd9

Namaste Narasimma,

Excessive sweating is referred to as hyperhidrosis most commonly affects the face or forehead, the palms of the hands and the soles of the feet. Some people also suffer from excessive underarm sweating.
Excessive sweating can be caused by a number of medical conditions, including diabetes and adrenal disorders. Obesity may also be factor, particularly in excessive armpit sweating. Anxiety is rarely the underlying cause of excessive sweating, but it can be a trigger. This pose… http://bit.ly/bq1pbY